Self-Care
Self Care Isn’t Selfish - The First 6 Months Of Motherhood
If you were following me on Instagram before I took maternity leave, you’ll know that I used the phrase “self-care isn’t selfish” quite a lot - because it’s true! Taking proper care of yourself is vital (whether you’re a Mother or not). If you aren’t okay, then it’s impossible to show up as your best self in whatever capacity you need to.
8 Podcasts That Got Me Through 2020
I’ve listened to podcasts on and off for a few years – but it wasn’t until the end of 2019 and all throughout 2020 that I properly started listening to them.
For the majority of lockdown, I only saw about 4 people; so, I felt like listening to people talk on podcasts made me feel less lonely. That’s probably a bit sad, but it’s true*laughing They’re easy to listen to when you’re commuting, doing housework and just about anything – especially if you don’t feel like listening to music.