Self-Care

How To Give Yourself Self-Care At Christmas
Self-Care Cerys Roberts Self-Care Cerys Roberts

How To Give Yourself Self-Care At Christmas

We often put so much pressure on ourselves at Christmas & New Year to go to all the parties & special events and see every single family member & friend. But it’s still so important to look after yourself at this time of year to avoid burnout.

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My Ultimate “Day Off” Routine
Self-Care Cerys Roberts Self-Care Cerys Roberts

My Ultimate “Day Off” Routine

I’ve been planning this post since long before this solo blog was even an idea. But I just struggled with what to write. I realised that this was because I rarely actually pamper myself or look after myself in any way. Therefore, I’m trying to make more of an effort to do this and put myself first. I probably should have done this more during lockdown – but as I said I’m not always the best at looking after myself – but I am working on this🧡

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My Current Shower Routine
Self-Care Cerys Roberts Self-Care Cerys Roberts

My Current Shower Routine

It’s no secret that I love a good pamper; although I don’t actually do it very often. But one thing that I do do often is showering (naturally…). So, I’ve gathered my current shower products together and put it in a blog post. I’ve also listed it in routine order. I don’t use all products for every shower – but this is a full list.

I’m not sure if this is very interesting, but I’ve enjoyed looking at what products I use and how often I change it up.

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Lazy Days
Self-Care Cerys Roberts Self-Care Cerys Roberts

Lazy Days

I’m going to begin by stating that it is okay to have a lazy day (or 5) every now and again. I have so many lazy days that you may even call me a professional.

Everyone has their own difficulties and challenges in life that they sometimes need a break from. No one should feel bad for having a day off to recuperate.

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