Self-Care

10 Ways To Improve Your Mood Without Spending A Penny
Self-Care Cerys Roberts Self-Care Cerys Roberts

10 Ways To Improve Your Mood Without Spending A Penny

Life can be a bit shit sometimes right? Especially the last few months. There’s so many things that you can do to cheer yourself up when you’re feeling like this. So, I’ve created a list of ten things that you can do to help cheer yourself up and without having to spend a money! Enjoy!

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How To Deal With Sadness
Self-Care Cerys Roberts Self-Care Cerys Roberts

How To Deal With Sadness

Some of you may have noticed that I went MIA for a few weeks (if you didn’t, thanks…). The reason for this is because I was grieving the death of my Uncle; who was a very important person in my life.

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