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Why Is Relaxation So Difficult? How To Switch Off When You Can’t Switch Off - Vicki, Hey Mama Earth
Guest Posts Cerys Roberts Guest Posts Cerys Roberts

Why Is Relaxation So Difficult? How To Switch Off When You Can’t Switch Off - Vicki, Hey Mama Earth

Spring is finally here and like many, I find myself crawling out of hibernation, bleary eyed and overdue a holiday. And as I emerge, almost a year since the novelty of WFH began, I find myself asking, ‘What have I learned?’

That relaxing is hard.

Seriously. How ridiculous does that sound? It’s hard to do nothing? Hard to chill out, put your feet up, switch off?

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